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How do you recognize when your mental health might need attention?

12.06.2025 02:40

How do you recognize when your mental health might need attention?

Seeing visions in cartoon graphics and resolution or colors.

Feeling as though the ground is not solid under your feet as though it is exanding and becoming deeper.

Emotional State

Hi, I’m Jo. My best friend died 2 years ago today. My husband died 6 months later. So, I’m a depressed mess (we were married 28 years) and can’t shake it. Even my Brother is worried. Some days I don’t do anything, and avoid men cause I don’t want to date. Any suggestions? Thanks for reading.

The mind is not some living being that can just make things up independent of you. These are spiritual entities people are dealing with.

BRIEF SUMMERY OF SYMPTOMS

Paranoia regarding people

The latest on the Knicks' coaching search and their interest in Jason Kidd - Marc Stein | Substack

Turning lights off preferring the dark instead

Personal Behaviors & Social Changes

Content of “Delusion”

Something Deep in Our Galaxy Is Pulsing Every 44 Minutes. No One Knows Why. - AOL.com

Seeing people that are deceased

Seeing lights behind the eyes when the eyes are closed such as blue dots, green or white “floating auroras”, rainbow sparkles or scrambles, a single red or purple light right in the center of the vision.

Dreaming in cartoon

Trump-Musk row fuels 'biggest crisis ever' at Nasa - BBC

Some of the terms you folks love to throw around to insult the people are nutcase, conspiracy theorist, mentally ill, witch, the devil etc. So why would anyone speak out about these things? They can lose their jobs, families, friends, freedom, creditability and everything else in the time it takes for me to type this sentence.

Sweating

One eye sees something larger than the other eye

Semiconductor Supplier GlobalFoundries to Spend $16B to Boost US Chip Production - Investopedia

Feeling pains or soreness on the eyeball itself

Afraid to look in the mirror

Seeing shadow people with fedoras

Why does Christianity push reconciliation after a partner cheats? Mine had a 7-year affair with someone half my age. He cheated and lied. He is not the same to me.

Obsession with Personal Hygiene (OCD or Mysophobia etc.)

Seeing visions of things going on in the spirit realm

The right ear seems evil as shit, more evil than the left. The upper right corner seems to be helpful sometimes but this is not definitive at all so be careful and notice the differences for yourself but NEVER FULLY TRUST ANY OF THEM.

US-China trade war sideswipes Europe’s carmakers - politico.eu

Seeing flashes of light fly though your house or shoot out of your peripheral vision

Extreme changes in habits

Dreams of “heaven and hell”

Why do flat earthers exist?

Covering up windows

Waking up with sudden muscle pains and cramps

Extreme changes in personality

My religion teacher said that there are no atheists because in order to reject God, you must first have a concept of God, and if you have a concept of God, you are not an atheist. In what way is this true, if at all? Why?

Monitoring Spirits

Inability to express emotion, including crying as though your tears have literally been hindered or shut off.

Thoughts of overt sexual behaviors such as adultery, homosexuality, multiple sexual partners, acts involving blood, violence or murder, pedophilia and/ or Beastiality.

What can be done to combat group stalking and harassment by an organized gang or society, particularly when they use universal sound weapons?

Communication through thoughts

Electronic or robotic sounding voices

Sudden buzzing that sounds like an energy wave just beamed right through your head. Sort of sounds like an emergency broadcast sound.

Astronomers Astonished by Largest Explosion Since the Big Bang - futurism.com

Extraordinary Paranoia

Avoiding large crowds

Do these thoughts truly belong to and originate with you?

Extreme changes in social behavior

“Migraines” or “headache” in hyper specific areas. They can rest primarily on the left or right hand side as a rule, not an exception.

Intrusive Thoughts

Do me a favor. Argue with “your own thoughts” and see what happens. Debate your own thought on a point and then be absolutely still and quiet and observe what “your own thoughts” come up with as though you are both the therapist & the one on the couch simultaneously. Listen to how “your thoughts” respond to you. Then write that down and analyze it. Then ask yourself do you yourself truly believe what was said and whether it even sounds like something you would say.

Seeing a green radar light or a spinning white light orb in your right eye that you can see with the eyes open or shut

Sudden onset of having dreams every night when you were not recalling your dreams before or for a very long time

Loss of hair, particularly in the areas where the idiotic spirits are messing around usually in the front forehead area and down the front center of the head. It can also be sore here.

Strange clicking and popping in the nasal cavity. Sometimes when you wake up from a heavy night of nonstop dreams you can hear and/or feel this.

Feeling like your spirit is expanding outside of the perimeters of your body somehow.

We, as adult human beings, should know how to monitor and pay close attention to the thoughts in our minds.

Creature Sounding Voices such as roars & screaming etc.

Seeing the alleged “god” or “jesus”

Sudden & multiple rises and falls in body temperature within minutes by 2-5 degrees in my observation.

Nano Technology Mind Control

Audible Voices both inside of the mind space & outside of the head. Hearing multiple types of audible voices, very distinct and clear.

Dreams of looping themes, repeating patterns, mazes, hallways, stairs, running in circles, being hunted etc.

Feeling a heaviness come over your entire body where you find it diffiucult to move as though something is on top of you holding you down.

Thinking a spirit is watching you

Voice of Thunder

Ability to stare directly into the sun

Gang Stalking

Hearing static noises, scrambles or people talking on a radio when there is no radio anywhere and no source for the static at all.

Seeing actual light “orbs” in the physical sky, in your house or in your yard that appear and then vanish. Images are below at the end.

Seeing spirits that look like vapors of smoke or “genies” that will have the head of a person but the body of a spirit vapor

Seeing the location & characteristics of various types of heavens or planets

Subtle “grinding” or pains that seems to move in a circular whirl. Like something is spinning or grinding into your head.

Finding evil underlying themes in media and music you didn’t notice before.

Seeing saints from the scriptures

Strong pulsation in the thumbs, ears, stomach, pelvic or groin areas that are not present in other parts of the body.

A spirit architecting a date night and seducing you and chatting with you in your dreams.

Remote Viewing

“Holy” Spirit Gifts

Burning on the sides of the groin. Left side, right side or both.

Gender dysphoria, transgenderism

Suddenly becoming extraordinarily hot where one begins to heat up throughout the body particularly in the back of head, ears, neck & upper back area

Cymbals or bells, sort of like jingle bells or how Tinker bell sounds in the stupid cartoon

Thinking animals and insects are spying on you

Alien or Advanced Civilization Conspiracy

Nose

Eyes

Strange & subtle yet painless vibrations in the chest or groin areas. Sort of feels like a Dremel tool or a mini jackhammer.

Third Eye Chakrah; Kabbalah

Extreme pulsations in one area or pulsations in multiple areas that are off rythmn and don’t match as though you have several heart beats that are off rtyhmn with one another.

Thinking secret societies are spying on you

Seeing visions of actual people right now doing things as though they are on video

Seeing shimmers or shields that look like see through glass but they wobble or vibrate

Seeing visions that look like a dream while you are awake.

Feeling pressure or a shield over one or both eyes that comes and goes

Hearing the buzzing of electrical devices that are driving you nuts but other’s cannot hear them because your ears have been heightened and you can literally hear common energy frequencies other people can’t.

Rings of Saturn or extraterrestrial sounding noises

Sleep

For the behaviors I list below there are reasons behind these activities to be sure but for the purpose of attempting to keep this short I will refrain from going into detail about the why’s at this time.

Seeing visions that are all around you and intermingling with the natural world. These are not being seen inside the head or mind space they are being seen externally.

Walking around at night barefoot for hours, days or even weeks.

Vibrations

Seeing other gods and goddesses

Male and Female- Voices of people you know & people you don’t know at all

Adrenaline rushes through the body

Seeing an influx of shooting stars or streaks of light in your skies suddenly

Black Magic/ Witchcraft/ Sorcery

Feeling safer in your home & not wanting to go out in public

Experiencing smells with no external stimuli such as smells that are familiar to you that evoke emotion, ladies perfume, men’s cologne, body odors, chemical smells etc.

BE THANKFUL IT IS NOT WORSE BECAUSE IT CAN GET MUCH WORSE

Suddenly becoming extraordinarily cold where one begins to shake and convulse.

Here is a short list of the never ending symptoms of for more serious alleged ailments like “schizophrenia”, let’s go over them & then you can at least be thankful you aren’t experiencing all of these:

Crawling or itching sensations for no reason or with no external stimuli present

Pressure in the head

Sleep Walking

Low blood sugar attacks unprovoked and when you aren’t a diabetic

Repeating dreams

Seeing beings in green light

Turning off circuit breakers, disconnecting appliances and WiFi connections, putting devices on airplane mode etc.

Sexual sensations

Seeing the face of the wind, water or other elements

Ears

Government Experimentation & Conspiracy

Thinking the government is spying on you

The mind is supposed to be silent most of the time but it never is.

Body

Weird sexual fetishes and fantasies

Jinn Possession

Seeing visions of things going on in the universe.

Dreams of yourself being in another lifestyle that is trying to convince you of reincarnation and past lives

Ancient Belief & Ritualistic Hysteria

Hearing sonic booms nonstop that shake your house and others can hear them as well as your pets

Sudden onset of extreme dread

Seeing everything in the natural world around you change where it doesn’t look like it’s supposed to. i.e. Houses, neighborhoods, street signs, highway exit signs, the sky. (This is why people are getting lost and have no clue where they are)

Irregular heart beats

Thinking the news, movies & other forms of media are sending you personal messages.

Your own voice but it definietly isn’t you speaking

Target Individuals

Seeing beings in bluish white light

Needing to avoid people

Having blurry or hindered vision temporarily or even blindness

Religious Hysteria (Positive- Good)

Pains in the anal area

Night terrors

Seeing signs and symbols everywhere you look

Extreme change in perceptions of reality and world view or belief systems.

Epilepsy, Seizures, Sudden Full Body or Head Jerks

“Tinnitus”

Random body ticks or feeling pricks or pokes on the skin or what I personally refer to as voodoo pokes…

Chills like someone is inappropriately touching you in the groin or breast area

Noises in the ears.

Dreams of people you never met but then you meet them later.

Mental Illness

Extreme changes in diet

Seeing visions that are just in your head or mind space only.

Sudden promiscuity

Seeing animals or creatures that aren’t there

Very vivid dreams

Experiencing unusual “coincidences” suddenly and consistently.

Seeing visions of various doctrines & books playing out like a movie.

Multiple clicks that are similiar to the African click language dialect

If you do the math on every single person experiencing these things, the sum of them are a hell of a lot larger than what statistics are showing. That is just the peope who are actually reporting this to an authority who keeps track. Most do not report this because of stupid questions and assumption like this question & the stigma associated with these things.

Healthcare Experimentation & Conspiracy

Lucid dream states

For the lucky people who are just experiencing minor symptoms, you simply need to learn how to silence your mind and ignore the thoughts that do not belong to you.

Clicking that sounds like a line connecting or disconnecting

Arguing and fighting with a spirit in your dream

Cramps, Charlie Horses etc.

Etc…

OUR BRAINS ARE NOT BEINGS INDEPENDENT OF US; WE NEED TO TAKE CONTROL

Feeling like your soul or spirit is being sucked out of your body or the top of your head to the point where you feel you are going to pass out, faint or die.

Excessive warming or a burning sensation

V2K: Voice to Skull Technology in other words classified spying techniques

Ability to control activities, responses & have conversations inside the dream state

Seeing creatures

Seeing “angelic numbers” or repeating numbers that have “secret meanings” everywhere you look.

Quantum Astral Projecting

Waking up angry, disturbed, or still tired

You notice your pets are also seeing the same things & are scared or behaving strangely & avoiding certain areas of your house all of a sudden.

Seeing color auras in just about every color

Kundalini Awakening

Waking up crying

Eye Twitching

Sudden temporary pains throughout the body for no reason

Having enhanced vision suddenly. Ability to have extraordinary vision on a temporary basis such as seeing things a far off that a person shouldn’t be able to see like stars in the sky appearing larger and more detailed.

Dreams of objects in the sky and aliens

Sudden onset of extreme euphoria

Shortness of breath

Demon Possession

Sudden issues with extreme masturbation

Feeling like your head is being used like a ouijia board where the left side tapping means no and the right hand side tapping means yes.

Feel as though you are holding still as you are walking as though you are doing the “Running Man”

Seeing angels

Seeing beings of fire

Extreme changes in sleep schedules

Religious Hysteria (Negative- Bad)

Seeing shadows that seem to loom, grow & encompass you

Overlapping voices or what I call triple voice or Legion

Seeing visions of future world events that actually come to pass later in the news cycle.

Sudden vanity & immodesty

Rapid deep sleep cycles, instantly falling into a deep sleep state while simultaneously knowing you were conscious in it

Thinking your family, friends, neighbors and co-workers are spying on you

Mydriasis, Strange pupil dilation which is a result of lust or adrenaline rushes.

Excessive sweating, waking up soak and wet

Groin & Private Areas (Secret Places)

Seeing spirits that look like black silhouettes that have either light or fire behind them

Issues with Personal Hygiene

Having a series of unexplainable misfortune all around you

Sudden pressure like something has blocked your ears. Sort of feels like pressure from when water gets in the ear.

Witnessing unexplaine chaos in the lives of the people you are close to all of a sudden including financial issues, freak accidents, sickness & even death.

Paranoia regarding animals & insects

Temporary soreness in various areas of the head when you touch it particularly the top middle area or down the center of the head.

Write them down word for word to the best of your ability over the next week and then look at the sum of them. Then ask yourself did you physically and actively call those thoughts into your mind or did they just randomly pop into your mind?

Seeing shadow people that run against walls or fly

Seeing elders

Schizophrenia

Premature aging all of a sudden

Hearing a snap or popping that sounds like it is coming from the skull

Sexualized feelings that can also stem in the head, hips, inner and outer thighs that are weird and unusual

Chest pressure

Excessive Chills or “tingles”

Science Experimentation & Conspiracy

Pokes on the head

Whirring or whooshing noises

Having trouble with balance that comes and goes

Spirits are very good at mimicking our own personality but every once in a while they slip up in a major way that will cause you to pause and wonder at this phenomena.

Astral Projection & Quantum Science Hysteria

Dreams coming true, regularly

Vertigo or depth perception issues.

Feeling like the earth is spinning around you or tilted while you are standing still or vice versa

All of the Names People are Calling This

Rumbling, shaking, gusting wind etc.

Waking up with migraines or headaches and unable to see straight like you’ve been drugged.

Telepathic communication that is not words or thoughts it’s a “knowing”.

The brain does not just magically think thoughts and beat you down, emotionally abuse you, bring up memories you don’t want to think about nonstop, create imaginary “what if” scenarios all day long, or judge you nonstop all on its own. Something is causing that.

Mental illness doesn’t exist in the manner people believe it does so standard care techniques will never work and will always prove false and ineffective.

The left ear can sound different then the right, if a person pays attention they can sense which direction the communication is coming from. They can sense the left ear, the right ear, a space on the upper right corner, right directly above the mind space centered at the top and outside of the head all together.

Feelings you are being sexually harassed, molested, raped or seduced.

Excessive emotional reaction

Seeing visions that have the same resolution of a movie like you are watching HD tv.

Extraordinary Fear

Sudden issue with pornographic materials and content

Seeing visual phenomenon such as:

Zaps as though you are being shocked with electricity

Feeling like someone is seeing through you eyes

Head

Tech Experimentation & Conspiracy

Twin Flame Journey’s